Recipes

Healthy Breakfast Toasts

If you’re anything like me, you probably don’t have enough time in the morning to make a warm, hearty breakfast because you spent too much time in the shower or are last minute cramming for a test. However, breakfast is the most important meal and let’s face it, without it we feel less energized. When looking […]

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Beauty

Hair care with oils

You know what the key is for growing long, healthy hair? Patience. I know, not exactly a satisfying answer. Luckily there are certain tips and tricks that we can use to help speed up the process. Along with cutting off those split ends (the more there are the slower the growth), we can use certain oils to nourish […]

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Wellness

Beneficial Uses of Turmeric

Most South Asian dishes are laced with a savory, golden- yellow spice called Turmeric. Growing up in an Indian family, I invariably found myself using it. It was commonly incorporated in my diet but I also used as a beauty product. The spice is known to contain many medicinal properties. Turmeric’s active ingredient Curcumin, is the component that provides the benefits. I […]

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Recipes

Quinoa Bowls

Quinoa is a type of ancient grain that provides many health benefits. It’s light texture and subtle flavor makes it a versatile ingredient to cook with. Although there are so many tasty combinations you can make with it, I have found some personal favorites that I wanted to share with you! »Quinoa Black Bean Burrito Bowl by […]

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