Beneficial Uses of Turmeric

Most South Asian dishes are laced with a savory, golden- yellow spice called Turmeric. Growing up in an Indian family, I invariably found myself using it. It was commonly incorporated in my diet but I also used as a beauty product. The spice is known to contain many medicinal properties. Turmeric’s active ingredient Curcumin, is the component that provides the benefits. I […]

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